http://www.nicoleraestudio.com/blog Thu, 02 Sep 2010 22:22:35 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.nicoleraestudio.com/blog/2010/01/walking/ http://www.nicoleraestudio.com/blog/2010/01/walking/#comments Sat, 09 Jan 2010 00:49:11 +0000 Nikki http://www.nicoleraestudio.com/blog/?p=1271 I love walking. I don’t do it enough unless I’m forced to… like lately. I injured my leg while in Utah, something with my calf, and was pretty much off my feet for a few days. I am now back to walking, albeit slowly. My tendency is when I start to feel a little bit better to overdo things. I did go for a long walk yesterday (paying for it today with a little soreness), but it was well worth it. Just to get outside and enjoy the sunshine. Although I could go for it being a bit colder there is something about breathing the air outside rather than in a gym. Hopefully I’ll be out on a much regular basis soon.

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